上海11选5

冬季莲藕吃法,吃乐你的心和胃...

2019-11-12  来自: 临沂瑶池雪莲藕合作社 浏览次数:134

DONGJILIANOUCHIFA,CHILENIDEXINHEWEI...

CAILIAO:

上海11选5OU、LAROU、CONGJIANG、PIXIANDOUBANJIANG、TANG、ZHIMA(CONGHUA)DENG


ZUOFA:

临沂有机莲藕

1、LAROUQINGXIGANJING,

SHANGGUOZHENG15FENZHONGHOUQUCHU,CONGJIANGQIESUI,DOUBANJIANGTONGYANGDUOSUIBEIYONG

2、OUQINGXIGANJINGHOU,GUAQUBIAOPI,QIEPIANHOURUKAISHUIGUO

临沂有机莲藕

焯熟,捞出后控干水分,撒入两勺干淀粉拌匀,使每片藕都沾满干粉

3、GUOZHONGFANGYOU,YOULIUQICHENGREHOU,JIANGOUPIANXIAGUOZHA,ZHAZHIOUPIANBIAOMIANJINHUANG,JIKELAOCHULIYOU,ZHENGHAODELAROUQIECHENGPIAN

上海11选54、GUOLIYOUDAOCHU,JIANGQIESUIDEDOUBANJIANGFANGRUGUOZHONG,BUDUANBIANCHAO,CHAOCHUHONGYOUHOU,FANGRUCONGJIANGBIANXIANG,DAORUZHAHAODEOUPIANYIQIFANCHAO,FANGRULAROUPIANFANCHAO,zuiHOUJIARUYISHAOBAITANGFANCHAOJUNYUN,JIKECHUGUOZHUANGPAN,zuiHOUSASHAOXUZHIMAHUOCONGHUAZHUANGSHI


DABANGGULIANOUTANG

CAILIAO:

上海11选5LIANOU,LIANOU、BANGGU、CONGDUAN、JIANGPIAN、BAJIAO、SHAOXULIAOJIU、YAN


ZUOFA:

1、BANGGUXIANYONGQINGSHUIPAO,zuiHAONENGPAOBANTIAN,ZHONGJIANYAOBUDUANDEHUANSHUI

2、WENSHUIXIAGUO,FANGRUJIANGPIAN、SHILIANGLIAOJIU(QUCHUXUEXINGWEI)ZHUKAIHOUPIEGANJINGFUMO

3、RANHOUFANGRUCONGDUAN、DAORUSHAOLIANGDECU;4、GAIGAIWENHUODUNZHU2XIAOSHI

5、2XIAOSHIHOU,FANGRULIANOUGAIGAIDUNZHU30FENZHONGHOUFANGRUSHILIANGDEYAN

6、ZAIWENHUODUNZHU30FENZHONGHOUGUANHUOMEN5FENZHONGJIKESHIYONG


GUOCUOUPIAN

CAILIAO:

CUIOU1JIE、GOUQISHILIANG、CHUNJINGSHUISHILIANG、PINGGUOCU200ml


ZUOFA:

1、GUOZHONGSHAOKAISHUI,FANGRUOUPIANZHUOTANG2FENZHONG

上海11选52、LAOQIHOUJINRULENGSHUI,GUOLENGHE

3、RONGQIZHONGDAORUGUOCU

上海11选54、ZAIJIARUSHILIANGCHUNJINGSHUI,JIAOYUN

上海11选55、FANGRUOUPIAN,GAISHANGRONGQI,RUBINGXIANGLENGZANG2XIAOSHI

上海11选56、DENGDAIDEGUOCHENGZHONGJIANGGOUQIXIJING、PAORUAN,CHIZHIQIANZHUANGSHIJIKE


ZHIMAOUSI

CAILIAO:

OUYIJIE、JIDAN1GE、SUAN3BAN、SUANMIAO1GEN、GANHONGJIAO、HUAJIAOSHILIANG、BAIZHIMA、MIANFEN、BAICUSHAOLIANG、ZHIWUYOU500ML(SHIHAOSHAOLIANG)、JIANG、YANSHAOXU、XIANGYOU


ZUOFA:

上海11选51、OUQUPIQIESI,RUJIAYOUBAICUDESHUIZHONGJINPAOJIFENZHONGFANGZHIYANGHUABIANSE

上海11选52、SHAOKAIBANXIAOGUOSHUI,JIARUOUTIAOZHUBANFENZHONGZUOYOULAOCHU

3、JIDANDASAN,JIARUSHAOYANHEMIANFENBANYUN

上海11选54、JIANGOUJINRUDANYE,ZAIZHANXIEBAIZHIMA

5、QUXIAODIANDEGUORUYOUSHAOWULIUCHENGRE,YICIXIARUOUTIAOZHACHENGJINHUANGSE。JIANGZHAHAODEOUTIAOLIYOULAOCHU

上海11选56、GUONEIFANGRUSHAOXUYOU,XIAOHUOCHAOXIANGHUAJIAOHEGANHONGJIAO,ZAICHAOSUANLIHESUANMIAO

上海11选57、FANGRUOUTIAO,ZAIJIASHAOXUYANCHAOYUN,zuiHOUJIARUSHAOLIANGXIANGYOU、HUAJIAOYOUFANCHAOPIANKEJIKE


ZIGANLANOUPIAN

CAILIAO:

上海11选5ZIGANLAN 3DAPIAN LIANOU 1GE HUAMEI 3-4GE BAICU SHAOXU NINGMENG XIAOBANGE YAN SHILIANG TANG SHILIANG


ZUOFA:

上海11选51、CAILIAOZHUNBEI:LIANOUQUPIBEIYONG

2、JIANGLIANOUQIEPIAN,JINLIANGQIEBOXIE

3、JIANGOUPIANFANGKAISHUIZHONGTANGZHUYIHUIZHISHU,BUYAOTAIJIU,1-FENZHONGJIKE

上海11选54、CHUGUOHOULIGANSHUIFEN,ZAIFANGRUBINGSHUIZHONG

5、ZIGANLANQIECHENGXIAOPIAN

6、JIASHILIANGSHUIZHUCHUZHISHUI

7、LICHUZHISHUI

上海11选58、CHENREFANGRUYAN、TANG、HUAMEI、BAICU,NINGMENGJICHUZHIHOUYEYIQIFANGRU,ZUOCHENGDIAOWEIZHI!

9、DAIDIAOWEIZHILENGQUEHOUJIANGOUPIANFANGRUJINPAO

10、RUBINGXIANGLENGZANGJINPAO5XIAOSHIYISHANG,JIKEQUCHUSHIYONG


GUIHUANUOMIOU

CAILIAO:

LIANOU2JIE、NUOMI100g、 HONGSHATANG50g、TANGGUIHUA(HUOFENGMI)45ml


ZUOFA:

1、NUOMIXIJINGHOUYONGWENSHUIJINPAO1GEXIAOSHI,LISHUIBEIYONG;

2、LIANOUXIJINGYONGDAOGUAQUWAIPI,QIEDIAOYITOULIANDIYUE2cmZHANGDEDUANLIUZUOGAIZI,JIANGJINPAOHAODENUOMITIANRULIANOUKONGNEI,YIBIANTIANYIBIANYONGKUAIZITONGYITONGSHIQIJINSHI,TIANMANHOUGAISHANGDIGAI,YONGJIGENYAQIANCHARUGUDINGFENGKOU,YIFANGLOUMI;

3、JIANGNIANGHAODENUOMIOUFANGRUYALIGUOZHONG,FANGRUHONGSHATANG、JIARUQINGSHUIMEIGUOLIANOUBIAOMIAN,GAISHANGGUOGAI,ZHONGHUOSHANGQIHOUZHUANXIAOHUODAYUEZHU30FENZHONGJIKE(SHIJIANSHILIANOUDAXIAOERDING);

4、JIANGZHUHAODENUOMIOUJIXUJINPAOZAITANGZHIZHONGLIANGLIANG,

5、JIANGNUOMIOUCONGTANGZHIZHONGLAOCHU,QIEPIANBAIRUPANZHONG,JIAOSHANGTANGGUIHUAJIKEXIANGYONG;


SUANLAOUDING

CAILIAO:

LIANOU250KE,GANHONGJIAO10KE,QINGJIAOBANKE,HONGJIAOBANKE,DASUAN2BAN,SHENGJIANG1PIAN,DACONG1XIAODUAN、YAN1/2XIAOCHI,SHENGCHOU1DACHI,BAICU2DACHI,SHATANG1XIAOCHI


ZUOFA:

1.JIANGLIANOUPOUJINGBIAOPI,XIANQIECHENGHOUPIAN,ZAIQIECHENGTIAOZHUANG,zuiHOUQIECHENGDINGZHUANG。QIEHAODEOUDINGJINPAOZAILIANGSHUINEIBEIYONG

2.QINGHONGJIAOQUZI,QIECHENGLINGXINGKUAIZHUANG。SHENGJIANG,DASUAN,CONGDUANQIECHENGSUI

3.YONGJIANDAOJIANGGANHONGJIAOJIANCHENGDUAN,YONGSHUIXIJING,LIGANSHUIBEIYONG。SHENGCHOU+BAICU+SHATANGZAIWANNEIDIAOYUNCHENGWEIZHI

4.GUONEISHAOKAIYIGUOSHUI,FANGRUOUDINGJIYANZHUZHISHUIKAI,LAOQIFANGRULIANGSHUIZHONGBEIYONG

上海11选55.CHAOGUOFANGRUYOU,LIANGYOUJIARUCONG、JIANG、SUAN、GANHONGJIAODUAN,CHAOCHUXIANGWEI

上海11选56.JIARULIJINGSHUIDEOUDING,QINGHONGJIAOPIAN,LINRUDIAOHAODEWEIZHI

7.YONGZHONGHUOZAIFANCHAO1FENZHONG,ZHIOUDINGRUWEIJIKE


XIANGSUOUJIA

CAILIAO:

上海11选5ROUXIAN 200KE,LIANOU 300KE、CONGJIANG SHENGCHOU YAN JIJING DIANFEN MIANFEN PAODAFEN ZHIMA JIDAN


ZUOFA:

1、ROUXIANZHONGJIARUCONGJIANG YAN JIJING SHENGCHOU,JIAODASHANGJING

2、LIANOUXIJING,QUPI

3、JIANGOUQIECHENGZHONGJIANBUDUANDEOUJIA

4、ZAIOUJIAZHONGJIASHANGROUXIAN,ZHUGEZUOWANFANGRUPANZHONG

上海11选55、MIANFENHEDIANFEN 1:1BILI,ZAIJIARU2KEPAODAFEN,JIARUSHILIANGDEQINGSHUIJIAOBANJUNYUNHOUJIARUJIDANJIAOBANCHENGJIANZHAHU

6、JIANGOUJIAGUOSHANGMIANJIANZHAHU

上海11选57、RUREYOUGUOJIANZHADINGXINGSEZEWEIHUANG

上海11选58、ZAIFUZHACHENGLIANGMIANJINHUANGJIKE


YOUYUPAI

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