夏季时令菜，莲藕的各种做法合集

XIAJICHITANGLIDELIANOUKAISHIWANGSHENGDISHENGZHANG，ZHEISHIDEOUCUITIANKEKOU、QINGXINYIREN，LUXUSHANGSHI。JINTIAN，MINGXIAOCHUTEYISOULUOLEJIKUANCHUANGYISHILINGLIANOUCAI，CHAO、BAN、QIANG、ZHA……PENGZHISHOUFAGEYI，SUAN、TIAN、XIAN、LA……WEIDAOGEYOUQIANQIU。ZHEIGEXIAJI，TUIJIDAOOUCAI，WEIKERENZENGTIANYIMOQINGXINBA。

QIANGBANCUIOUNIAOBEI 

JINGXUANMATAHUCUIOU（DUANMIANZHIJINGWEI5LIMI，KOUGANQINGCUI、KESHENGCHI），DAPEIQINGDAOTESEXIAOHAIXIAN——NIAOBEI，YIQIANGBANDESHOUFADIAOZHI，CHENGCAIYUANLIAODAPEIXINYING，QINGKOUXINGWEI，JISHOUHUANYING。

YUANLIAO：MATAHUCUIOU300KE，XIANNIAOBEIROU150KE，XIANQINGHUAJIAO5KE，QING、HONGHANGJIAOQUAN5KE，XIANGCAIDUANSHAOXU。 

ZIZHIWEIZHI：LAOZHI200KEJIAMICU30KE、BAITANG20KE、MEIJIXIAN10KE、HAOYOU5KE、HUJIAOFEN5KEDIAOYUNJICHENG。 

ZHIZUO：

1、CUIOUPAILIE，QIECHENGZHANGTIAO，RUBINGSHUIZHENLIANG。

2、NIAOBEIROURUFEISHUIKUAISUCUANTANGYIXIA，LAOCHUHOUFANGRUBINGSHUIZHONGGUOLIANG，JIGANSHUIFENBEIYONG。

3、CUIOU、NIAOBEINARUPENZHONG，JIARU15KEWEIZHIBANYUN，SHENGRUPANZHONG，SAQING、HONGJIAOQUAN、XIANGCAIDUAN。

4、GUOXIASHAOXUDOUYOUSHAORE，JIAXIANHUAJIAOZHAXIANG，LINDAOCAIPINSHANGJICHENG。

ZHIZUOGUANJIAN：

CUIOUWUXUCUANSHUI，ZHIJIEBINGZHENLIANGBANKOUGANZUIWEISHUANGCUI。

CUIOUZHETOU

MATAHULIANOUDAPEIHAIXIAN、CHENGZHIDIAOBAN，CHENGCAISUANTIANWEILA，QINGCUISHUANGKOU。

YUANLIAO：MATAHULIANOU300KE，ZHETOU100KE。

DIAOLIAO：NONGSUOCHENGZHI、JIANGZHI、HUAJIAOYOUGE10KE，BAICU8KE，JIANGMO5KE，YAN、WEIJINGGE4KE。

ZHIZUO：

1、MATAHULIANOUXIJINGGAICHENGGUNDAOKUAI，ZHUOSHUIHOULAOCHUGUOLIANG。

2、ZHETOUCHONGJINGXIANWEI，JIARUSHAOXULAOCHOUAZHISHANGSE，KUAISUZHUOSHUIHOUCHONGLIANG。

3、QULIANOU、ZHETOUNARUPENZHONG，JIANONGSUOCHENGZHI、JIANGZHI、BAICU、JIANGMO、YAN、WEIJINGBANYUN，LINRUHUAJIAOYOU，AZHI1XIAOSHIHOUJIKEZHUANGPANSHANGZHUO。

QIANQIANYUOU

OUQIEXISI，GUOSHANGZHIMAZHAZHISUXIANG，WAIXINGKUSIMATANG，ZUOFAXINYING，TUICHUHOUREMAIZHIJIN，YINLAIZHONGDUOTONGXINGZHENGXIANGXIAOFANG。

YUANLIAO：BAIHUAOU200KE，HEI、BAISHENGZHIMASHILIANG。

ZHIZUO：

1、BAIHUAOUQUPIXIJING，GAIDAOCHENGZHANG10LIMI、KUAN0.2LIMIDEXISI，RUQINGSHUIJINPAO5FENZHONG，LAOCHUHOUYONGGANMAOJINXIJINGSHUIFEN，GUAYUNCUIPIHU，RANHOUFANGRUSHENGZHIMA（HEIZHIMAYUBAIZHIMAANXIANGTONGBILIHUNHE）ZHONGGUNYIQUAN。BAIHUAOUGAIDAOCHENGXISI。JIANGHEI、BAIZHIMAHUNHEFANGRUTUOPAN。

2、GUORUKUANYOUSHAOZHIQICHENGRE，XIABUZHOU1ZUOHAODEOUSI300KEJINZHA30MIAO，LAOCHULIYOU，JIKEZOUCAI。

ZHIZUOGUANJIAN：

1、OUBUYAOQIEDETAICU，FOUZEBUYICHENGSHUQIEYINGXIANGMEIGUAN。

2、ZHEIDAOCAIWUXUDIAOWEI，OUHEZHIMABENSHENJIUHENXIANGCHUN，RUODANXINSHIKEGANJUEWEIDAOGUADAN，KEPEIYIDIECHENGZHISHANGZHUO。

SHANHUQIANGOU

XUANYONGMATAHUBAILIANOU——JIEBAIRUYU，XIANNENTIANCUI，YUNYONGLUCAICHUANTONGJIFA“SHANHUQIANG”——REYOUJIXIANG，CHENGCAISUANTIANXIANLAXIANG，WUWEIJUQUAN。

YUANLIAO：MATAHUBAILIANOU250KE，TAIJIAODUAN5KE。

DIAOLIAO：LUOKOUCU（SUAN、TIAN、QING、LIANG、XIANG，SUANWEIROUHE，WEISUANDAITIAN，XIANGWEICHUNHOU）25KE，GANHONGLAJIAODUAN10KE，XIANHUAJIAO10KE，YAN5KE，WEIJING2KE，TANG1KE。

ZHIZUO：

1、BAILIANOUQUPI，QIECHENGGUNDAOKUAI，CHONGXIGANJING。GUORUKAISHUI，JIARUBAICU20KE，XIAOUKUAIZHUOZHIDUANSHENG，LAOCHUTOURUBINGSHUIZHONGGUOLIANG，ZAICILAOCHULISHUI。

2、SUOYOUDIAOLIAORUMADOU，YONGREYOUJIXIANG，DAORUOUKUAIZHONGDIAOBANJUNYUN，KUAISUYONGMADOUKOUQILAI，MENZHI1FENZHONG，DAKAISASHANGTAIJIAODUANJIKE。

ZHIZUOGUANJIAN：

1、BAILIANOUZHUOSHUISHI，JIARUSHILIANGBAICU，KEYIFANGZHIOUBIANYANSE（SHENGTIEGUOZHUOOUYIBIANSEFAWU），BAOCHIYINGBAISHUANGCUI。

2、REYOUJIAOGUOZHIHOU，YAOKUAISUYONGWANHUOZHEMADOUDENGSHENGQIKOUQILAI，MENSHANG1FENZHONG，DAKAIZHIHOU，SHANHUWEIGENGJIANONGYU。

LANMEIOUSI

ZHEIDAOCAISHI“LANMEISHANYAO”DEYANSHENGBANBEN，LANMEIJIANGYUOUSIDEDAPEIXINYINGQIEMEIWEI。JIANGOUSIZHACHENGXIAOKUN，BAIDAOSHIBANSHANG，LINLANMEIJIANGZOUCAI，SUANTIANCUISHUANG，KOUWEIDUTE，ZAIDIANZHUIXIANHEHUABANLIANGPIAN，MAIXIANGQINGSHUANGXIREN。ZHEIDAOCAIYAOCHENGBENBUZU10YUAN，MAOLICHAOGAO，JISHOUSHIKEHUANYING。

YUANLIAO：OUSI200KE，XIANHEHUABANLIANGPIAN。

DIAOLIAO：LANMEIJIANG20KE，BAITANG10KE，YAN5KE。

PILIANGYUZHI：

1、OUSICHONGSHUIXIJING，FANGRUFEISHUIZHONGZHUOYIXIA，LAOCHUGUOLIANGBEIYONG。

2、CHUNJINGSHUI500KEJIABAITANG、YANDIAOYUN，FANGRUOUSIJINPAO2GEXIAOSHI，ZENGJIADIWEI。

ZOUCAILIUCHENG：

LAOCHUOUSIKONGGANSHUIFEN，YONGZHUOSHUIDECONGSIJIANGQIZHACHENGZHIJINGWEI2LIMIDEXIAOKUNER，GONGZHA4KUNMARUPANZHONG，DIANZHUIHEHUABANLIANGPIAN，JIAOLANMEIJIANGJIKEZOUCAI。

LANMEIJIANGJIAGONG：

CHENGPINLANMEIJIANGYUFENGMIANZHAO10∶1DEBILIDIAOPEIERCHENG。

OUDAIBAOLUOPIAN

XUANYONGSUANLAWEIDEPAOOUDAI，DAPEILUOPIANTONGCHAO，SHIYIDAOCHUANGXINHAIXIANCAIYAO，SHIHEZHONGGAODANGYANXI，KOUWEIJIBANG!

YUANLIAO：DAHAILUO2GE，PAOOUDAI200KE，HONGJIAOPIAN5KE，JIELANDUAN50KE。

DIAOLIAO：CONGDUAN5KE，YESHANJIAO3GE，JIANGPIAN2GE，YAN3KE，WEIJING5KE，BAITANG2KE。

ZHIZUO：

1、PAOOUDAI（OUDAIJINENOUYA，JIANGQIFANGRUPAOCAITANZIAPAO5XIAOSHIJICHENGPAOOUDAI。）QIECHENGXIAODUAN，CUANSHUI；HAILUOQUROU，PIANCHENGDABOPIAN，WUXUSHANGJIANG，FANGDAOLOUSHAOZHONG，YONGREYOUCHONGSHU。

2、GUOLIUDIYOUSHAORE，FANGRUCONGDUAN、JIANGPIAN、YESHANJIAOBAOXIANG，XIAJIELANDUAN、HONGJIAOPIAN、OUDAIDUANZHONGHUOBIANCHAOJUNYUN，DAORUHAILUOPIAN，DIAOYAN、WEIJING、BAITANGFANYUN，GOUQIANHOULINXIANGYOU，CHUGUOZHUANGPANJIKE。

ZHIZUOGUANJIAN：

CHAOZHISHIXIANXIAOUDAIBIANGANSHUIFEN，FOUZEGOUBUSHANGQIAN。